EVER WONDERED WHAT MY PERSONAL TRAINING STYLE IS REALLY LIKE?

Molly Wichman Personal Trainer Lee's Summit

I'm Molly Wichman that personal trainer in Lee's Summit who never stops demonstrating, even if it's your 50th time doing the basic exercise.. Think of me as your human exercise manual... with opinions.

My signature moves? The hand motions for pull-down and row (it's my trainer's love language).

Motioning "ONE MORE ROUND!" with my index finger making a circle…when you thought we were done.

Creating exercise names that exist only in my universe (Plank saw, Pinky curls, Those leg lift things... Yep, all mine)

And if you're not doing four rounds, are you even training? Three is acceptable, but four? That's where the magic happens.

Chit chat about health and wellness. It’s not all workout, let’s improve health as a whole.

But here's what really matters: I genuinely care about your whole health journey. My approach isn't just about sweating it out for an hour. It's about building sustainable health habits that last long after you leave the gym.

Nothing brings me more joy than seeing your health numbers improve, your confidence grow, and your life transform. So come in, learn some questionably-named exercises, do that magical fourth round, and walk out happier and healthier than you came in.

That's my promise. That's my style. That’s me being me.

Interested in learning more, let's connect.