Guidance & Support to empower a change
Women's Wellness Program
Are you looking to make a sustainable lifestyle change? Are you a busy women who needs to find easy ways to live a healthy lifestyle through overall wellness? If so, you are a perfect match for this program!
Join now to learn how to live a normal life, keep up with daily tasks, not feel like exercise is taking too much time, enjoy meals with friends and family, have a positive self concept, and be be content with all 8 dimensions of wellness. Come learn
how to step into overall wellness by making a lifestyle change. Learn to make decisions and move to the healthy lifestyle you deserve.
Does any of this strike a nerve?
You probably feel lost and not for sure where to start or how to climb out of the unhealthy hole you are in.
Can I do this?
Yes-If you have a desire to change, you can make health improvements. Let go of the
frustrated feelings with your current health and start making a change.
Will I see success?
Yes, this program is designed for you to get out what you put in. Don't be a stranger, check the app each day to see your wellness tasks, encouragement messages and more.
Can I fit this program into my average day?
Yes, this program is designed to make your life easier, not harder. You will need to commit to some lifestyle changes, but it will not bog down your day.
Can I achieve long term goals?
Yes-Thinking about the future is great! Improving quality of life, being more active and energetic, and being able to participate fully in activities does not happen overnight.
… If so, then keep reading, because I’ve got a secret for you.
The Problem is...
Most women think short term goals and pseudo life changes will help them be healthy.
BUT - they fail to recognize that authenticity & making sustainable life changes are needed.
Like me, most people were thinking...
You may feel unmotivated to make a lifestyle change.
You may not know if you can make a sustainable change in your life.
You may have anxiety & hopelessness about stepping out of your current lifestyle comfort zone.
But it's not your fault.
Throughout my time in the health & fitness industry I have seen many clients struggle and fail, YOU are not alone. Our society makes it easy to live an unhealthy lifestyle, it's the norm. But, I am here to support your sustainable lifestyle change. The solution is not cutting calories low, exercising like it is a full time job, or following unrealistic social beauty standards; this is what leads to unhealthy women from the inside out.
Imagine Your Life Looking Totally Different
Living a healthy lifestyle while enjoying real food, time with friends & family, feeling better from the inside out, and achieving overall wellness. The Women's Wellness Program has the means to make this happen.
Many women feel motivated to make a whole life change after improving their health.
There can be a sense of hopefulness that the change will bring positive benefits, such as improved well-being, better quality of life, or increased longevity
Graduates of my Women's Wellness program embrace their new healthy lifestyle
Making a health change can also bring feelings of empowerment, as women take control of their health and make decisions that are beneficial for themselves.
Women's Wellness helps busy women live a healthy lifestyle through overall wellness
Get Instant Access to the Full Program and All the Bonuses Today for Just $99
Here's Exactly What You'll Get Inside Women's Wellness Premium:
Full access to the Accountability App
Easy to follow along app with step by step tasks to make a lifestyle change. Workouts, nutrition, wellness, communication and more is located here.
$59 Value
Home or Gym Setting Workouts
Let's find what workout program works for you. Everyone one has different abilities, equipment access, and mindset. We can make a custom program to fit your needs and goals.
$199 Value
Step by Step Wellness Roadmap
The wellness roadmap is divided in to small sections for each week. Need to speed up or slow down, this can happen. Follow along pace of the 8 dimensions of wellness.
$99 Value
PLUS These Amazing Bonuses:
$224 Value
Bonus #1
Private Community Forum
Check out our private Women's Wellness Community forum for support, tips and tricks to make the healthy lifestyle stick. Know that other women share in your experiences.
$29 Value
Bonus #2
Weekly Group Coach Chats
Virtual Group Coach Chats each week cover a diverse range of wellness topics. We will always have time for Q&A to throw your questions out there.
$130 Value
Bonus #3
Monthly 1:1 Coach Chats
Schedule a 1:1 coach chat each month. Bring any questions, concerns, or just sit and listen to wellness tips to apply to your life.
$65 Value
The accountability app is a great resource. Once I was accountable to Molly and the app, then I could be accountable to myself. Plus I can see myself change as a person as I work through the wellness tasks!
Lauri
This program has not only reinforced what I already knew about eating healthy, but has also taught me new things and gives me the motivation to stick with it. Starting to exercise more consistently.
Sarah
You'll know this is for YOU if...
You are ready to make a lifestyle change and you need some guidance and accountability.
You have tried and failed in past lifestyle changes.
You are struggling with health issues that can be controlled with health improvement.
You are ready to make a health change & feel empowered as a person.
You are ready to make a decision that is beneficial to yourself.
You are ready to make a change to your daily life.
TOTAL PROGRAM + BONUSES VALUE: $646
Yours Today For Just $99
You've Got Options To Help You Get Started Today
Choose which plan works best for you, so you can start improving your health!
BEST VALUE
Premium
(month to month)
$99
Accountability App
Custom Home or Gym Setting Workouts
Be accountable on food without having to log each meal
Step by step wellness roadmap
Weekly goal setting/coach
check in
PLUS: Live Coaching
Private Community Forum
Weekly Group Coach Chats
Monthly 1:1 Coach Chats
Live Coach Meetups (Kansas City Area)
BASIC PLAN
Classic
(month to month)
$49
Accountability App
Custom Home or Gym Setting Workouts
Be accountable on food without having to log each meal
Step by step wellness roadmap
Weekly goal setting/coach
check in
You've got Questions
I've got answers!
How do I access the program?
Once you sign up, you will receive a link to download the app. Download the app on your mobile device and get started with the onboarding tasks.
I have a nagging ailment, can I participate?
Yes, just be upfront and honest in your onboarding questionnaires. Doctors diets, nagging injuries, health concerns can be built into your program.
What support do I get while going through the program?
Full support! The app has a private chat feature. You can send Molly a question or chat as often as needed. Premium members have a Community Forum, Monthly 1:1 Coach Chats, Weekly Live Coach Chats.
How long do I have access to the program?
You will have access to the accountability app as long as you are a member.
What is your cancellation policy?
All programs are month to month. Cancel at anytime.
Have a question that wasn't answered above?
Send me an email at [email protected] and I will get back to you within 24-48 hours.
What Other's Are Saying About Women's Wellness
This program has not only reinforced what I already knew about eating healthy, but has also taught me new things and gives me the motivation to stick with it. Starting to exercise more consistently.
Sarah
Great encouragement and communication! I love that I can be accountable on my food without having to log each meal!
Jen
The accountability app is a great resource. Once I was accountable to Molly and the app, then I could be accountable to myself. Plus I can see myself change as a person as I work through the wellness tasks!
Lauri
When You Enroll Today,
you'll click open your membership link to access:
Women's Wellness Premium
Full access to the Accountability App to keep the program in 1 easy to use app $59 Value
Easy to follow Home or Gym Setting Workouts $199 Value
Step by step wellness roadmap...AKA journey to a sustainable healthy lifestyle $99 Value
Weekly goal setting/coach check in $65
Weekly Group Coach Chats - $130 Value
Monthly 1:1 Coach Chats - $65 Value
Community Wellness Forum - $29 Value
TOTAL PROGRAM + BONUSES VALUE: $646
Yours Today For Just $99
A PERSONAL NOTE
Hey! I'm Molly
I have worked in the fitness industry for over 20 years
(wow, I feel old).
I came to a point in life where I found myself unhappy with the industry, selling programs and promoting products I didn’t believe in. My personal training clients would come into workout and not fulfill their potential; I felt like I was failing them.
Most memorable was an online client named Jane. Her doctor told her to make lifestyle changes, or she would see some serious health concerns in the coming years. She would make progress while on my coaching program, where I can encourage and support, but struggled out in the real world on her own. I realized my clients need more help making a lifestyle change, and I was determined to help them.
So, I signed up for a Health Coaching course to learn how to teach clients to make a change. I now started showing and guiding clients down a healthy lifestyle, not just telling them what to do. I also made my own lifestyle changes, focusing on wellness by living a healthy lifestyle to the best of my ability. It’s not just physical exercise and nutrition, it’s all aspects of wellness.
Today I make it a priority to help clients through the process of making a change, focus on living a healthy lifestyle, and walking away from me happier & healthier than when we first met. If you are ready to stop struggling to lose weight and feel healthy, then let’s start a healthy lifestyle journey to overall wellness!
In Good Health,
Molly
This program has not only reinforced what I already knew about eating healthy, but has also taught me new things and gives me the motivation to stick with it. Starting to exercise more consistently.
Sarah
Great encouragement and communication! I love that I can be accountable on my food without having to log each meal!
Jen
You've Got Options To Help You Get Started Today
Choose which plan works best for you, so you can start making a lifestyle change!
BEST VALUE
Premium
(month to month)
$99
Join to receive
Accountability App
Custom Home or Gym Setting Workouts
Be accountable on food without having to log each meal
Step by step wellness roadmap
Weekly goal setting/coach check in
PLUS: Live Coaching
Private Community Forum
Weekly Group Coach Chats
Monthly 1:1 Coach Chats
Live Coach Meetups (Kansas City Area)
Basic Plan
Classic
(month to month)
$49
Join to receive
Accountability App
Custom Home or Gym Setting Workouts
Be accountable on food without having to log each meal
Step by step wellness roadmap
Weekly goal setting/coach check in
© 2024 Your Molly Wichman l Women's Wellness. All Rights Reserved.