FREE QUIZ

Explore Your 8 Dimensions of Wellness with This Wheel of Life Quiz

Embark on a journey to discover your holistic well-being with my quiz to gain invaluable insights into your 8 wellness dimensions. Start your journey to a more balanced and fulfilling life today!

With This Free Quiz, You'll Learn:

Strategies to help you enjoy life without limitations and pain.

How to overcome environmental factors preventing you from achieving a healthy happy lifestyle.

Tips to holistically improve every facet of your lifestyle, including your physical, emotional, social, intellectual, occupational, environmental, spiritual, and financial wellness dimensions!

How to create the life and body you want by fueling it correctly.

What Other's Are Saying After Taking The Quiz...

I love how the quiz helped me look at my life as a whole. It opened my eyes to areas of my life that I didn't realize needed attention!

Lauren

The Wellness Wheel is a great resource. I have made a habit of retaking it each month or so. I have shifted my health focus to match my Wellness Wheel of Life Results.

Kay

A PERSONAL NOTE

Hey! I'm Molly

I have worked in the fitness industry for over 20 years (wow, I feel old).

I came to a point in life where I found myself unhappy with the industry, selling programs and promoting products I didn’t believe in.

My personal training clients would come into workout and not fulfill their potential; I felt like I was failing them.

So, I signed up for a Health Coaching course to learn how to teach clients to make a change.

I started showing and guiding clients down a healthy lifestyle, not just telling them what to do.

I also made my own lifestyle changes, focusing on wellness by living a healthy lifestyle to the best of my ability.

It’s not just physical exercise and nutrition, it’s all aspects of wellness.

Today I make it a priority to help clients through the process of making a change, focus on living a healthy lifestyle, and walking away from me happier & healthier than when we first met.

If you are ready to stop struggling to lose weight and feel healthy, then take my quiz!

Let’s start a healthy lifestyle journey to overall wellness!