Lee’s Summit fitness friends, here is a personal trainer recipe for Healthy Chicken Enchiladas. Life Transformations Personal Trainer, Molly Wichman, shares a clean eating recipe below. Try out this quick and easy dinner.
Tortillas (choose low carb, whole wheat, or corn)
Plain Greek Yogurt
Low fat cheddar cheese
Green Enchilada sauce
Preheat oven to 350. Grease 9×13 pan.
Take a tortilla, add 2-4 oz chicken, 1 tbsp. Greek Yogurt, pinch of cheese. Roll tortilla and place seam side down in pan. Repeat until pan is full. Top with enchilada sauce , sprinkle with a little extra cheese.
Cover pan with foil, cook for 30 minutes (uncover for the last 5 minutes to let cheese melt.
*This is a great family friendly recipe. Change to fit desired macro count.