Trainer Recipe -Healthy Chicken Enchiladas

Lee’s Summit fitness friends, here is a personal trainer recipe for Healthy Chicken Enchiladas.  Life Transformations Personal Trainer, Molly Wichman, shares a clean eating recipe below.   Try out this quick and easy dinner.

INGREDIENTS

Cooked chicken (shredded chicken works best)molly-wichman-fitness-chicken-enchiladas

Tortillas (choose low carb, whole wheat, or corn)

Plain Greek Yogurt

Low fat cheddar cheese

Green Enchilada sauce

DIRECTIONS

Preheat oven to 350. Grease 9×13 pan.

Take a tortilla, add 2-4 oz chicken, 1 tbsp. Greek Yogurt, pinch of cheese.  Roll tortilla and place seam side down in pan.  Repeat until pan is full.  Top with enchilada sauce , sprinkle with a little extra cheese.

Cover pan with foil, cook for 30 minutes (uncover for the last 5 minutes to let cheese melt.

*This is a great family friendly recipe.  Change to fit desired macro count.

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