From the Blog…

Trainer Recipe- GF Banana Pancakes

Life Transformations Personal Trainers, are a fan of healthy recipes; especially the quick and easy ones.  Check out these Gluten Free Banana Pancakes recipe for a healthy snack or breakfast for you and your family.  Make ahead for a quick and tasty treat! Ingredients: GF flour mix – 1/2 cup *GF buckwheat – 1/2 cup  2 Tablespoons agave baking powder – 2 teaspoons […]

Life

Personal Trainer Tip- Coconut Oil

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Fitness

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