From the Blog…

Trainer Recipe- Energy Balls

Life Transformations Personal Training in Lee’s Summit, MO shares healthy recipes and tips with clients and the community.  Try out a quick and healthy recipe for No Bake Energy Balls and Banana Bites. Do you struggle to eat healthy?  Do you have a sweet tooth?  The solution to this is a healthy treat.  Having healthy […]

Life

American Ninja Warrior Kansas City

Kansas City American Ninja Warrior fans, who is ready for ANW Season 9?  I … [Read More...]

Trainer Tip- Organizing your Cabinet

Life Transformations Personal Training in Lee’s Summit, MO shares tips to … [Read More...]

Personal Trainer Recipe- Pumpkin Protein Muffins

Lee’s Summit fitness friends, here is a healthy recipe for Pumpkin Protein … [Read More...]

Fitness

Trainer Tip- Playground Workout

Lee’s Summit fitness friends, if you need a quick and effective workout, … [Read More...]

Trainer Tip- Fitness Tips

The Life Transformations Personal Trainers in Lee’s Summit offer personal … [Read More...]

Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and … [Read More...]