From the Blog…

Trainer Recipe- Ranch Dip

Life Transformations Personal Training in Lee’s Summit, MO shares healthy recipes and tips with clients and the community.  Try out a quick and healthy recipe for Greek Yogurt Ranch Dip.  This recipe is super easy to make and tastes great.  You can make ahead and store in the fridge.  Great to top salads, dip fresh […]

Life

American Ninja Warrior Kansas City

Kansas City American Ninja Warrior fans, who is ready for ANW Season 9? … [Read More...]

American Ninja Warrior Kansas City

Kansas City American Ninja Warrior fans, who is ready for ANW Season 9?  I … [Read More...]

Trainer Tip- Organizing your Cabinet

Life Transformations Personal Training in Lee’s Summit, MO shares tips to … [Read More...]

Fitness

Trainer Tip- Playground Workout

Lee’s Summit fitness friends, if you need a quick and effective workout, … [Read More...]

Trainer Tip- Fitness Tips

The Life Transformations Personal Trainers in Lee’s Summit offer personal … [Read More...]

Personal Training Lee’s Summit

Life Transformations Personal Training in Lee’s Summit is locally owned and … [Read More...]